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Saturday, October 22 • 12:50pm - 1:15pm
Slackline Fundamentals [Bonus Activity]

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Slackline Yoga or Slackasana is a unique practice that teaches complete body awareness.  It is a moving meditation that will redefine your sense of balance and mental focus while you balance on a 1-inch wide 'yoga mat' (slackline).  In this mini workshop, you’ll learn the basics of the Slackasana series. The practice includes standing (commitment), kneeling (core strength), sitting (focus) and arm balancing (breath).  All skill levels are encouraged. Take your yoga off the mat!

IMPORTANT: This session is available to Wanderlust 108 ticketholders Only. Scheduling is required and you must present your bib for entry. Please arrive on time or you might loose your spot!

Presenters
avatar for YogaSlackers

YogaSlackers

The members of team YogaSlackers have collectively taught over 20,000 people (from 6 to 82 yrs old) to successfully embrace this form of amazing asana. They have developed a special line and simple tensioning system, allowing for practitioners to learn safely and experience the benefit of a wide range of dynamic energies while on the line. They have also created a comprehensive DVD teaching slackline yoga to those unable to attend a workshop.


Saturday October 22, 2016 12:50pm - 1:15pm
Uncommons: Slackline